tHE latest VIDEO FROM DR. SEWELL 

Broken

---

What's in a Name

Soul Family

Invictus

Martin Luther King Jr - Greatest Speech of All Time

Dream Snatchers

Free Your Mind

DESIDERATA

​Go placidly amid the noise and haste, and remember what peace there may be in silence.
As far as possible without surrender be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even the dull and ignorant; they too have their story.
Avoid loud and aggressive persons, they are vexations to the spirit.
If you compare yourself with others, you may become vain and bitter;
for always there will be greater and lesser persons than yourself.


Enjoy your achievements as well as your plans.
Keep interested in your career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs; for the world is full of trickery.
But let this not blind you to what virtue there is; many persons strive for high ideals;
and everywhere life is full of heroism.


Be yourself.
Especially, do not feign affection.
Neither be critical about love; for in the face of all aridity and disenchantment it is as perennial as the grass.


Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with imaginings.
Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself.


You are a child of the universe, no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.


Therefore be at peace with God, whatever you conceive Him to be,
and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery and broken dreams, it is still a beautiful world. Be careful. Strive to be happy.


© Max Ehrmann 1927

The old woman I shall become will be quite different from the woman I am now. Another I is beginning...
-George Sand

Change is constant. And we are always becoming. Each chance, each feeling, each responsibility we commit ourselves to adds to the richness of our womanhood. We are not yesterday's woman, today. Our new awarenesses have brought us beyond her. And we can't go back without knowing, somehow, that she no longer meets the needs of today.
We can look forward to our changes, to the older woman we are becoming. She will have the wisdom that will still lack. She will have learned to live and let live. She will have acquired, through years of experiences, a perspective that lends sanity to all situations.
The lessons we are learning today, the path that overwhelms us now and again, are nurturing the developing woman within each of us. If only we could accept the lessons and master them. If only we could trust the gift of change that accompanies the pain

I am becoming. And with the becoming, comes peace.
I can sense it today. I know where I was yesterday.

Invictus
by William Ernest Henley

Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate,
I am the captain of my soul.