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  • Home
  • About
  • Services
  • The Wellness Enclave
    • Opioid Overdose Crisis
    • Goal Setting
    • Overcoming Negative Messages
    • Understanding Grief and Loss
    • Job Stress
    • A to Zen of Life
    • Cancer: Coping With Uncertainty
    • Cancer: Fear of Treatment-Related Side Effects
    • Caregiver Stress and Burnout
    • Diet and Mental Health
  • MM & CC
    • Meditative Messages
    • Compelling Conversations >
      • Assisted Living: How to have “The Talk” with Your Parents
  • Contact
  • Forms
    • Workshop Inquiry Form
    • Workshop Evaluation Form
  • Advertise
  • App Coming Soon
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YOUR CART

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Formerly known as "The Wellness Corner"
Emotional Wellness is the ability to feel and express the full range of human emotions and to control these feelings, not be controlled by them. (Seaward, 2006)

An emotionally healthy individual is able to express feelings freely and manage their feelings effectively.  You will be able to arrive at personal choices and decisions based upon the synthesis of feelings thoughts, philosophies, and behavior. (National Wellness Institute, 2014) 

Through education and sometimes discussion, The Wellness Enclave will explore emotional health and its impact on everyday life.  In the Enclave, we will address how emotional health is connected to other parts of your life, such as physical health, relationships, your spiritual life and even decision making. 

Monthly, we will post short articles, brief summaries, and helpful hints on how to both recognize and combat such things as: anxiety, depression, anger, stress, and negative relationships.

Our goal in The Wellness Enclave is to help you become a healthier, happier you through motivation, education, and innovation.  I look forward to growing with you.

Video of the month

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The Effects of COVID-19 on Mental Health
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10 Steps to Goal Setting
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Being Emotionally Healthy
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What is PTSD?
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Surrender Yourself to the Present Moment

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Tyler Perry Gives Powerful Speech Of Motivation As He Accepts Ultimate Icon Award | BET Awards 2019

The Wellness enclave Podcast audio

previous show

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The Wellness Enclave 10-16-2020 - Feeling Insecure or Inferior

current show

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The Wellness Enclave 10-30-2020 - Limiting Yourself

spotlight show

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The Wellness Enclave 03-30-2020 Emotional Wellness and COVID-19

Dr. Sewell also hosts her podcast, THE WELLNESS ENCLAVE.  Her podcast can be found/heard on  Apple, Anchor, Spreaker, Radio Public and many more.  Tune in to the Wellness Enclave and listen to Dr. Sewell and her guests discuss the impact of Emotional Health and Wellness in everyday life.

ARCHIVES


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  - ARTICLES
December 1 is World AIDS DAY - US Statistics - 28 Nov 2020
Living with HIV Personal Stories and Experiences - 29 Nov 2020
Holidays - How to Celebrate the Holidays Safely During  Flu Season and COVID-19 - Nov 2020
Pandemic Parenting: Home Schooling, Safe Outings, and Managing Free-Time
- June 2020
Coronavirus: 5 Tips for Navigating Children's Screen Time During Social Distancing - June 2020
After Covid-19 is Beaten Back, Doctors warn of a New Challenge that Awaits - 13 June 2020
More People are Taking Drugs for Anxiety and Insomnia, and Doctors Are Worried - 29 May 2020
Why Remote Work is So Hard and How It Can Be Fixed - 29 May 2020
Coronavirus Anxiety: Coping with Stress, Fear, and Worry - 12 Apr 2020
Americans Most Likely to Be Infected: the Faithful, Jailed or Old - 11 Apr 2020
Pandemic Parenting: Home Schooling, Safe Outings, and Managing Free Time - 27 Mar 2020
Mental Health in America - Election Year: Mental Health and Politics - 26 Mar 2020
How to Manage Anxiety During a Pandemic - 21 Mar 2020
State by State Guide to Coronavirus Lockdowns - 21 Mar 2020
100 Things to do while stuck Inside due to a Pandemic - 21 Mar 2020
Paper Money Shunned due to the Coronavirus - 21 Mar 2020
Psychology Experts Share Their Tips for Safeguarding Your Mental Health During Quarantine - 21 Mar 2020
CDC Corona Virus - Managing Stress and Anxiety - 15 Mar 2020
Mental Health in America - Election Year: Mental Health and Politics - 15 Mar 2020
The Effects of COVID-19 on Mental Health - 15 Mar 2020
Goal Setting – 1 Oct 2014
Overcoming Negative Messages – 1 Nov 2014
Understanding Grief and Loss – 1 Dec 2014
Job Stress – 1 Jan 2015
A to Zen of Life – 1 Apr 2015
Assisted Living: How to have “The Talk” with Your Parents – 1 May 2015
Caregiver Stress and Burnout – 1 Jun 2015
Diet and Mental Health – 1 Jul 2015
The Role of Social Determinants in Promoting Health and Health Equity - 10 May 2018
Key Health Implications of Separation of Families at the Border - 27 Jun 2018
​Social Determinants of Health - 19 Aug 2018
5 Ways to Extend Your Life by a Decade - 22 Aug 2018
Spirituality and Self Care - 22 Aug 2018
​Family Members and Caregivers-Taking Care of Yourself  - 22 Aug 2018
Healthy Eating for a Healthy Weight - 22 Aug 2018
The Risk of Suicide - 12 Oct 2018
NIMH - Suicide - 12 Oct 2018
NIMH - Depression - 13 Oct 2018
NIMH - Post Traumatic Stress Disorder
- 14 Oct 2018
Canada's Giant Public Health 'Experiment' with Legalized Cannabis Begins - Oct 2018
Most Burger Chains Graded on Annual Antibiotics Report Card
- Oct 2018
FDA OKs first medical device to treat ADHD in children - April 2019
11 Weird Signs Of Early-Onset Dementia To Watch Out For - June 2019
Researchers test vaccine they hope could stem Alzheimer's - June 2019
Meatless burgers are all the rage — but how healthy are they? - June 2019
Our Food is Killing Too Many of Us - The New York Times - Aug 2019
Opioid Crisis Fast Facts - Aug 2019
Difference Between Mental Health and Emotional Health - Aug 2019
Trauma, Anxiety and PTSD: How mass shootings affect mental health - Aug 2019
Suicide Prevention Information - Nov 2019



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FDA Approves Controversial Drug for Depression
The Wall Street Journal

The Food and Drug Administration approved a drug for depression that is a close chemical relation to Ketamine. It could be the first in a wave of long-awaited new treatments, but it has also raised concerns about abuse. Read the full story

Take Note: Are You Making These 6 Mistakes at Lunch?
Runtastic
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It’s 10:30 in the morning, and your stomach is growling pretty loudly already. You’re already fantasizing about your well-earned lunch break, when you can eat whatever your heart desires. But be careful, this meal plays a huge role in your productivity for the rest of the day.  Read the full story
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AUDIO
Coping with Abuse during Shelter-in-Place  w/ Ms. Stefanie Hughes - 27 April 2020
Depression w/ Jamie Winborn - 10 April 2020
Emotional Wellness and COVID-19 - 30 March 2020
The Impact of Media on Mental Health - 13 March 2020
Financial Planning w/ Ms. Valerie Edwards - 28 February 2020
Living Life Full Out w/ Ms. Nancy Solari -
29 November 2019

Parent - Teacher - Student Relationship - 15 November 2019
Work, Life Balance as a Single Parent - 01 November 2019
Infertility - with Ms. Stefanie Hughes - 18 October 2019
The Importance of Voting - 04 October 2019
Sexual Trauma among Children & Adolescents - with Ms. Nathalie Ellis - 20  September 2019
Women: Navigating 40ish to 50ish - 06 August 2019
Healthy Sexual Relationships with Mr. Keenan Reddish - 09 August 2019
​Men: Navigating 40ish to 50ish - 23 August 2019
Black Music Month - pt 2 - 26 June 2019
Juneteenth - 19 June 2019
Celebrating Fathers w/ Mr. Tony Groves - 12 June 2019
Black Music Month - pt 1 - 05 June 2019
Martial Fitness w/ Dr. Sule Welch - 29 May 2019
Academia and Social Integration w/ Dr. James Maiden  - 22 May 2019
​​Unhealthy Relationships w/ Ms. Stefanie Hughes, LMFT - ​15 May 2019
​Celebrating Mother's Day - 08 May 2019
Healthy Relationships w/ Keenan Reddish, LMFT. - 01 May 2019
Bullying w/ Ms. Kimberly Walker - 24 April 2019
Sexual Harassment in the Workplace - Ms. Diana George - 17 April 2019
​​Emotional Wellness and Spirituality w/ Rev. Dr. Herman Haynes - 10 April 2019
Supporting the LBGTQ Child w/ Nathalie Ellis, LPC, NCC - 03 April 2019
Men's Sexual Health - Dr. Elmore Alexander - 27 March 2019
Veteran Services - 20 Mar 2019
Depression and Anxiety Among Male Adolescents - 13 Mar 2019

Anxiety and Depression among
Adolescent Females -
06 Mar 2019
From Incarceration to Freedom - 27 Feb 2019
Domestic Violence - 20 Feb 2019
An Overview of the Female Offender - 13 Feb 2019

Honoring our Legacy through the Arts - 06 Feb 2019
Living in a Multi-Generational Household - 30 Jan 2019
Character, Influence and Leadership - 23 Jan 2019
Addiction and its Impact on the Family - 12 Jan 2019
Walking the Walk - 26 Dec 2018

A Roadmap to Successfully Achieving Your New Year's Resolutions - 19 Dec 2018
​Anxiety - 12 Dec 2018
Aniz, Inc.  Guest  Zina Age, LMSW, MAC - 5 Dec 2018
Holiday Hype: Coping with Holiday Grief and Stress - 28 Nov 2018
Eating Healthy - Guest Nichelle Wilson, RD. - 21 Nov 2018
Women's Health and Wellness with Dr. Mia Cowan - 14 Nov 2018
PTSD - Post Traumatic Stress
​Disorder
- 07 Nov 2018
Dealing with Depression - 17 Oct 2018
About Suicide - Risk Factors and Warning Signs - 10 Oct 2018
​Understanding Menopause with Dr. Mia Cowan - 26 Sep 2018
Overcoming Negative Messages - 19 Sep 2018
Overcoming Postpartum Depression - 12 Sep 2018
Mental Health in the African-American Community - 05 Sep 2018
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Communicating with Your Children - 29 Aug 2018
Substance Use Abuse and Addiction​ - 22 Aug 2018
Self Care - 15 Aug 2018
Maximizing Your Potential - 08 Aug 2018
Emotional Wellness and Goal Setting - 01 Aug 2018
Understanding Counseling & Therapy – 25 Jul 2018
VIDEO
Dealing with Grief and Loss
​The Brain-Gut Connection

Job Stress
Being Emotionally Healthy​
RESOURCES
Eight Dimensions of Wellness - SAMHSA
​

Article Archives

Suicide

Leading Cause of Death in The United States

Promoting Positive Mental Health Among Racial/Ethnic Minority Children: Ensuring and Enhancing Services, Programs, and Resources

Suicide Attempts Rise Among Black Teens, but Researcher Says Data on Solutions is Missing

Suicidal Ideation is Increasing During Covid-19: How Best to Cope
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Black African American

Latinx/Hispanic

LBGTQ+

Minority Mental Health Awareness Month

Learn the Common Signs of Mental Illness in Adults and Adolescents

Easy to Implement Self-Care Tips Mental Health Professionals Swear By

Americans Most Likely to be Infected: The Faithful, Jailed or Old

How Social Isolation Affects Mental Health

How to Manage Anxiety During a Pandemic

Mental Health in America - Election Year: Mental Health and Politics

Pandemic Parenting: Home Schooling, Safe Outings and Managing Free Time

MIND'S EYE ENTERPRISES

Our Mission
“To increase positivity and productivity within individuals, groups, and organizations through education and development"

Mind’s Eye Enterprises, LLC (MEE, LLC) provides psycho-educational seminars/workshops and program consultation. MEE’s goal is to equip our clients with the tools needed to become more productive and efficient in both the workplace and daily living. We offer a number of seminars that reflect common areas of concern for individuals, groups and organizations. The common goals for each of our seminars are to: increase motivation, decrease stress and negative behaviors, maximize efficiency and productivity, and encourage positive and proactive behavior.
Disclaimer
The information and opinions expressed on this website, the broadcasts, and social media outlets are intended to address specific questions asked, situations described in the program or on the website, and topics of expressed interest. The information and/or opinions are not designed to constitute advice re: Mental Health Diagnosis and/or specific life situation(s). You should not act or rely upon any information contained in these broadcasts or on the website without seeking the advice of a Licensed Mental Health Professional, who has conducted a formal assessment or evaluation on you; and has the requisite information needed to provide a more well informed opinion. This includes, but is not limited to LCSWs, LMFTs, LPCs, LMHCs, PsyD, and Psychiatrists. If you have any questions about the information or opinions expressed on the website or during the broadcasts, please contact your Licensed Mental Health Professional.

Contact

Business Address:
260 Peachtree St., NW
Suite 2200
Atlanta, GA 30303
​Business Phone:
(404) 245-1344
Email:
info@meenterprises.net
We accept payments through PayPal - Major Credit Cards
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MIND'S EYE ENTERPRISES © COPYRIGHT 2018 ALL RIGHTS RESERVED.
Photo used under Creative Commons from wuestenigel